Sleeping pills and sex pills Christine One, MD, associate professor of pulmonary medicine at Yale School of Medicine and medical director of the Yale Center for Sleep Medicine, MD, told Health: used to initiate sleep, as well as maintaining sleep “. In general, sleeping pills are most effective in treating acute insomnia (lasting less than three months). They are generally less effective in treating chronic or chronic insomnia (lasting more than three months).

Because there are several options for certain sleeping pills, the FDA lists 19 on its website. Some sleeping pills work for a variety of specific purposes. Health says. “Sleeping pills work in different ways and have different side effect profiles,” she says. “Some work well for sleep problems, while others work well for sleep disorders.”